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GPBMK01
By: Michio Kushi
TheMacrobiotic Wayis a guide to a diet and lifestyle that promotes both inner peace and harmony with others and the environment.
The third edition of the "bible" of the macrobiotic movement.
Originally published in 1985,The Macrobiotic Wayis a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
Pages: 272
This product is sold brand new. A manufacturer warranty applies only when the manufacturer provides one for this item.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.