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The Sprouting Book by Ann Wigmore is a practical guide to one of nature’s most beneficial foods: sprouts.
Filled with information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy, this 128-page book also shows methods for growing the best-looking, best-tasting sprouts for you and your family.
Inside, you’ll find facts on how sprouts may help heal illness and improve your health, plus more than fifty quick, simple, and delicious sprout recipes.
A trusted source from a pioneer in natural health, this book is a helpful read for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.